Blog Posts

I love sharing ideas, stories, and suggestions about things related to getting and staying healthy. Most of my articles will be short, and there will be a few lengthy ones about the things I am extremely passionate about. My aim is to keep things on a positive note!

What is CBD? Why Should You Care?

Being raised in the 70’s brings back many, many fond memories. Those were the days of peace, love, rock-n-roll, and, well, cannabis. Lots of it! Until recently, getting caught with the plant in any form meant a good chance of a long jail term. Now, in many...

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Are You A “Candida-Friendly” Environment?

From our friends at Health Talks Online... Candida is a naturally occurring, yet "opportunistic" fungus. With the right conditions, there's no limit to where it will spread and, when rampant, it can cause intense sugar cravings, brain fog, bloating,...

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Simple Steps to Take the Toxicity Out of Your Home!

From our friends at Health Talks Online... If your home is toxic (and it likely is!), you’re NOT likely to be healthy! It’s time -- in fact, way past time -- to have a serious look at the toxic influence of your home. Making sure the water, air, textiles,...

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Curry Powder Power

Ahhh, my favorite spice. It has the most delicious, complex flavor and amazing aroma of all spices. Little did I know just how jam-packed this tasty sensation is with numerous super beneficial elements! Curry powder is most commonly associated...

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Plant-Based Body Mind Spirit

  I love discovering and experimenting with new foods and ingredients. I’ve always enjoyed being in the kitchen and trying out new recipes, especially appetizers, desserts, and fancy little hors d’oeuvres for parties and just hanging out with friends....

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“The only thing we have to fear…

“The only thing we have to fear… …is fear itself! Nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.” Franklin D. Roosevelt first made this statement in his March 4, 1933 inaugural address. Most of us...

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