Motivation, Inspiration, & Education
Components of Being Healthy and Fit
When the body, mind, & spirit are all connected & working symbiotically with each other, you feel at ease.
Strength training, aerobic excercise, & stretching are all excellent. Be sure to include mental exercise, too!
Our attitude toward circumstances, finances, health, relationships, & life in general has a whole lot to do with health.
Lots of whole foods!
Whole plant foods in their natural state energize & nourish the body, mind & spirit. The more the merrier!
Give yourself the time every day to treat yourself kindly & to nourish yourself. You’ll love yourself for it!
You decide whether or not to be happy. Happiness goes along with attitude, & you can have it whenever you decide to.
Meet Some of Our Favorite Things
Eliminate the struggle & danger of opening young coconuts
Stockton Aloe 1
Straight from nature – pure, raw, natural, & delivered fresh
Prepare healthy, raw foods & preserve the most nutrients
Latest Articles & Posts
When I was growing up, you could drive just about anywhere and come across vast open fields dotted with beautiful, grazing cows, spread out for what seemed like forever. I remember my mother frequently commenting about how pretty that was. I thought so, too. The...
Being raised in the 70’s brings back many, many fond memories. Those were the days of peace, love, rock-n-roll, and, well, cannabis. Lots of it! Until recently, getting caught with the plant in any form meant a good chance of a long jail term. Now, in many...
Ahhh, my favorite spice. It has the most delicious, complex flavor and amazing aroma of all spices. Little did I know just how jam-packed this tasty sensation is with numerous super beneficial elements! Curry powder is most commonly associated...
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