/* Naturally Fit as a Fiddle — holistic wellness palette */
:root {
  --color-cream: #f7f4ef;
  --color-cream-dark: #ebe4d8;
  --color-sage: #7d9b76;
  --color-sage-dark: #5a7354;
  --color-forest: #2c3d35;
  --color-clay: #c4a57b;
  --color-clay-soft: #e8dcc8;
  --color-white: #fdfcfa;
  --font-sans: "DM Sans", system-ui, sans-serif;
  --font-display: "Fraunces", Georgia, serif;
  --shadow-soft: 0 4px 24px rgba(44, 61, 53, 0.08);
  --radius: 12px;
  --radius-lg: 20px;
  --max: 1120px;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: var(--font-sans);
  font-size: 1.05rem;
  line-height:1.65;
  color: var(--color-forest);
  background: var(--color-cream);
  -webkit-font-smoothing: antialiased;
}

a {
  color: var(--color-sage-dark);
  text-decoration: none;
  transition: color 0.2s ease;
}

a:hover {
  color: var(--color-forest);
}

img {
  max-width: 100%;
  height: auto;
}

.skip-link {
  position: absolute;
  top: -100px;
  left: 1rem;
  background: var(--color-forest);
  color: var(--color-white);
  padding: 0.5rem 1rem;
  z-index: 100;
}

.skip-link:focus {
  top: 1rem;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(247, 244, 239, 0.92);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--color-cream-dark);
}

.header-inner {
  max-width: var(--max);
  margin: 0 auto;
  padding: 1rem 1.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
}

.logo {
  font-family: var(--font-display);
  font-weight: 600;
  font-size: 1.15rem;
  color: var(--color-forest);
  letter-spacing: -0.02em;
}

.logo span {
  color: var(--color-sage-dark);
}

.nav {
  display: flex;
  gap: 1.75rem;
  align-items: center;
}

.nav a {
  font-weight: 500;
  font-size: 0.95rem;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.65rem 1.35rem;
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 0.95rem;
  border-radius: 999px;
  border: none;
  cursor: pointer;
  transition: transform 0.15s ease, box-shadow 0.2s ease;
}

.btn:focus-visible {
  outline: 2px solid var(--color-sage);
  outline-offset: 3px;
}

.btn-primary {
  background: var(--color-sage-dark);
  color: var(--color-white);
  box-shadow: var(--shadow-soft);
}

.btn-primary:hover {
  color: var(--color-white);
  transform: translateY(-1px);
  box-shadow: 0 8px 28px rgba(90, 115, 84, 0.25);
}

.btn-ghost {
  background: transparent;
  color: var(--color-forest);
  border: 1.5px solid var(--color-sage);
}

.btn-ghost:hover {
  background: rgba(125, 155, 118, 0.12);
  color: var(--color-forest);
}

.hero {
  position: relative;
  overflow: hidden;
  padding: clamp(3rem, 8vw, 6rem) 1.5rem clamp(4rem, 10vw, 7rem);
}

.hero-bg {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 80% 60% at 70% 20%, rgba(196, 165, 123, 0.18), transparent 50%),
    radial-gradient(ellipse 60% 50% at 10% 80%, rgba(125, 155, 118, 0.15), transparent 45%),
    linear-gradient(180deg, var(--color-cream) 0%, var(--color-cream-dark) 100%);
  z-index: 0;
}

.hero-bg::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 120px;
  background: linear-gradient(to top, var(--color-cream), transparent);
  pointer-events: none;
}

.hero-inner {
  position: relative;
  z-index: 1;
  max-width: var(--max);
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: 2.5rem;
  align-items: center;
}

@media (min-width: 880px) {
  .hero-inner {
    grid-template-columns: 1.1fr 0.9fr;
    gap: 3rem;
  }
}

.eyebrow {
  display: inline-block;
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-sage-dark);
  margin-bottom: 0.75rem;
}

h1 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 5vw, 2.85rem);
  font-weight: 600;
  line-height: 1.15;
  letter-spacing: -0.03em;
  margin: 0 0 1rem;
  color: var(--color-forest);
}

.lead {
  font-size: 1.125rem;
  color: var(--color-forest);
  opacity: 0.88;
  max-width: 32em;
  margin: 0 0 1.75rem;
}

.hero-cta {
  display: flex;
  flex-wrap: wrap;
  gap: 0.85rem;
}

.hero-visual {
  display: flex;
  justify-content: center;
  align-items: center;
}

.organic-card {
  width: min(100%, 380px);
  aspect-ratio: 1;
  border-radius: 42% 58% 52% 48% / 48% 42% 58% 52%;
  background: linear-gradient(145deg, var(--color-sage) 0%, var(--color-sage-dark) 100%);
  box-shadow:
    var(--shadow-soft),
    inset 0 1px 0 rgba(255, 255, 255, 0.2);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 2rem;
  animation: morph 12s ease-in-out infinite;
}

@keyframes morph {
  0%,
  100% {
    border-radius: 42% 58% 52% 48% / 48% 42% 58% 52%;
  }
  33% {
    border-radius: 58% 42% 48% 52% / 52% 48% 42% 58%;
  }
  66% {
    border-radius: 48% 52% 58% 42% / 42% 58% 52% 48%;
  }
}

.organic-card p {
  font-family: var(--font-display);
  font-size: 1.35rem;
  color: var(--color-white);
  text-align: center;
  line-height: 1.4;
  margin: 0;
}

.section {
  padding: clamp(3rem, 6vw, 5rem) 1.5rem;
}

.section-alt {
  background: var(--color-white);
  border-top: 1px solid var(--color-cream-dark);
  border-bottom: 1px solid var(--color-cream-dark);
}

.section-inner {
  max-width: var(--max);
  margin: 0 auto;
}

.section-head {
  margin-bottom: 2.25rem;
}

.section-head h2 {
  font-family: var(--font-display);
  font-size: clamp(1.65rem, 3vw, 2.1rem);
  font-weight: 600;
  margin: 0 0 0.5rem;
  color: var(--color-forest);
}

.section-head p {
  margin: 0;
  max-width: 42em;
  opacity: 0.9;
}

.grid-3 {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
}

@media (min-width: 640px) {
  .grid-3 {
    grid-template-columns: repeat(3, 1fr);
  }
}

.feature-card {
  background: var(--color-cream);
  border: 1px solid var(--color-cream-dark);
  border-radius: var(--radius-lg);
  padding: 1.75rem;
  box-shadow: var(--shadow-soft);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.feature-card:hover {
  transform: translateY(-3px);
  box-shadow: 0 12px 36px rgba(44, 61, 53, 0.1);
}

.feature-card h3 {
  font-family: var(--font-display);
  font-size: 1.2rem;
  margin: 0 0 0.6rem;
  color: var(--color-forest);
}

.feature-card p {
  margin: 0;
  font-size: 0.98rem;
  opacity: 0.92;
}

.icon-dot {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: var(--color-clay-soft);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1rem;
  font-size: 1.25rem;
}

.coming-soon {
  text-align: center;
  padding: clamp(2.5rem, 5vw, 4rem);
  background: linear-gradient(135deg, var(--color-clay-soft) 0%, var(--color-cream) 50%, rgba(125, 155, 118, 0.12) 100%);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-cream-dark);
}

.coming-soon h2 {
  font-family: var(--font-display);
  font-size: clamp(1.5rem, 2.5vw, 1.85rem);
  margin: 0 0 0.75rem;
}

.coming-soon > p {
  margin: 0 auto 1.25rem;
  max-width: 36em;
}

.pill-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  justify-content: center;
  margin-top: 1.5rem;
}

.pill {
  display: inline-block;
  padding: 0.4rem 0.9rem;
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--color-sage-dark);
  background: var(--color-white);
  border: 1px solid var(--color-cream-dark);
  border-radius: 999px;
}

.blog-preview {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.25rem;
}

@media (min-width: 700px) {
  .blog-preview {
    grid-template-columns: repeat(2, 1fr);
  }
}

.post-card {
  background: var(--color-white);
  border: 1px solid var(--color-cream-dark);
  border-radius: var(--radius);
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  box-shadow: var(--shadow-soft);
}

.post-card .meta {
  font-size: 0.8rem;
  color: var(--color-sage-dark);
  font-weight: 600;
  margin-bottom: 0.5rem;
}

.post-card h3 {
  font-family: var(--font-display);
  font-size: 1.2rem;
  margin: 0 0 0.5rem;
}

.post-card h3 a {
  color: var(--color-forest);
}

.post-card h3 a:hover {
  color: var(--color-sage-dark);
}

.post-card p.excerpt {
  flex: 1;
  margin: 0 0 1rem;
  font-size: 0.96rem;
  opacity: 0.9;
}

.post-card a.read {
  font-weight: 600;
  font-size: 0.95rem;
}

.site-footer {
  background: var(--color-forest);
  color: rgba(253, 252, 250, 0.88);
  padding: 2.5rem 1.5rem;
}

.footer-inner {
  max-width: var(--max);
  margin: 0 auto;
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
}

.site-footer a {
  color: var(--color-clay-soft);
}

.site-footer a:hover {
  color: var(--color-white);
}

.footer-note {
  font-size: 0.9rem;
  opacity: 0.85;
}

/* Blog listing & article */
.blog-hero {
  padding: clamp(2.5rem, 5vw, 4rem) 1.5rem 2rem;
  background: linear-gradient(180deg, var(--color-cream-dark) 0%, var(--color-cream) 100%);
  border-bottom: 1px solid var(--color-cream-dark);
}

.blog-hero h1 {
  max-width: var(--max);
  margin: 0 auto;
}

.blog-list {
  max-width: var(--max);
  margin: 0 auto;
  padding: 2rem 1.5rem 4rem;
}

.post-list {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.post-list article {
  background: var(--color-white);
  border: 1px solid var(--color-cream-dark);
  border-radius: var(--radius);
  padding: 1.5rem 1.75rem;
  box-shadow: var(--shadow-soft);
}

.post-list article h2 {
  font-family: var(--font-display);
  font-size: 1.35rem;
  margin: 0 0 0.35rem;
}

.post-list article h2 a {
  color: var(--color-forest);
}

.post-list article h2 a:hover {
  color: var(--color-sage-dark);
}

.article {
  max-width: 680px;
  margin: 0 auto;
  padding: 2rem 1.5rem 4rem;
}

.article header {
  margin-bottom: 2rem;
  padding-bottom: 1.5rem;
  border-bottom: 1px solid var(--color-cream-dark);
}

.article h1 {
  font-size: clamp(1.75rem, 4vw, 2.25rem);
}

.article .meta {
  font-size: 0.9rem;
  color: var(--color-sage-dark);
  margin-top: 0.5rem;
}

.article-body h2 {
  font-family: var(--font-display);
  font-size: 1.45rem;
  margin: 2rem 0 0.75rem;
}

.article-body h3 {
  font-size: 1.15rem;
  margin: 1.5rem 0 0.5rem;
}

.article-body p {
  margin: 0 0 1rem;
}

.article-body ul {
  margin: 0 0 1rem;
  padding-left: 1.35rem;
}

.article-body li {
  margin-bottom: 0.35rem;
}

.back-link {
  display: inline-block;
  margin-bottom: 1.5rem;
  font-weight: 600;
}

.disclaimer {
  margin-top: 2.5rem;
  padding: 1rem 1.25rem;
  font-size: 0.85rem;
  line-height: 1.5;
  background: var(--color-clay-soft);
  border-radius: var(--radius);
  opacity: 0.95;
}

.loading-msg {
  padding: 2rem;
  text-align: center;
  color: var(--color-sage-dark);
}

.nav-toggle {
  display: none;
  background: none;
  border: none;
  padding: 0.5rem;
  cursor: pointer;
  font-size: 1.5rem;
  color: var(--color-forest);
}

@media (max-width: 720px) {
  .nav-toggle {
    display: block;
  }

  .nav {
    position: fixed;
    top: 0;
    right: 0;
    bottom: 0;
    width: min(280px, 85vw);
    background: var(--color-white);
    flex-direction: column;
    align-items: flex-start;
    padding: 4rem 1.5rem 2rem;
    box-shadow: -8px 0 32px rgba(44, 61, 53, 0.12);
    transform: translateX(100%);
    transition: transform 0.25s ease;
    z-index: 60;
  }

  .nav.is-open {
    transform: translateX(0);
  }

  .nav-overlay {
    display: none;
    position: fixed;
    inset: 0;
    background: rgba(44, 61, 53, 0.4);
    z-index: 55;
  }

  .nav-overlay.is-open {
    display: block;
  }
}